Results or Excuses
All the wellness tips in one place
What fuels me
My WHY has definetly changed over the past 10 years but these two little ladies right here are my daily reminder of why I not only fight for myself, but the future that this opportunity as a coach, mentor, instructor, and most importantly a business owner provides for them. I may not have birthed them, but you couldn't tell either of us any different. Thanks to their parents for letting me be a big part of molding these future girl bosses.
When I think about so many not taking life serious when it comes to their own health and fitness journey I am reminded of so many of the women of my own family that did not survive and weren't given a choice. My mom at age 33, my 2 aunts, a cousin, and sooooo many others.